Your focus determines your reality…Let’s look at some of the ways you can use focus to improve different aspects of your life. Focus on a goal - if you can maintain your focus, you’re more likely to achieve that goal. Focus on now - Focus on the present, not the past or the future, to achieve what you can now. Focus on the task at hand - Concentrate on what you’re currently doing and work toward completing it. Focus on the positive - replace negative thoughts with positive thoughts.
Leo Babauta: Excerpted from “Zen Habits” on Leo’s blog.
One Comment
This is pretty much THE secret to life, in fact it was “The Secret” (in the movie). As an Entrepreneur, I have a deep understanding that focus will make or break my business.